That's Good Parenting: Expert Tips to Reduce Parenting Stress

How Outdoor Time Builds Resilient, Confident Kids with Scott Shepherd, M.Ed

Dori Durbin Season 3 Episode 151

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Outdoor time doesn’t have to mean expensive gear, complicated adventures, or a full weekend camping trip. And, the smallest moments outside can make the biggest difference for our kids.

In this episode of That’s Good Parenting, Dori Durbin talks with outdoor educator Scott Shepherd about how simple outdoor experiences help children build resilience, confidence, emotional regulation, patience, and focus. Scott shares why nature connection matters for kids’ mental and emotional health and how parents can start small without adding more pressure their already busy days.

If you want to help your child build grit, confidence, and a healthier relationship with the world around them, this episode shows you how can start today!

In This Episode You Will Learn:

• Why outdoor experiences help kids build resilience and confidence
• How outdoor time supports emotional regulation and focus
• Why "manageable discomfort" helps children develop grit
• What a “sit spot” is and how it helps kids feel grounded
• How nature experiences can support neurodivergent and ADHD children
 and more!

About Scott Shepherd, M.Ed
Scott Shepherd is an outdoor educator and Founder of the Wildward Institute, where he helps families, schools, and communities reconnect children with nature and outdoor learning. Through his work, Scott focuses on helping young people build confidence, resilience, environmental awareness, and meaningful relationships with the natural world through accessible outdoor experiences.

Scott has worked extensively with schools, nonprofits, parks departments, and outdoor education programs to expand equitable access to nature-based learning opportunities for children and families.

Connect with Scott
https://www.wildwardinstitute.net/
https://www.linkedin.com/in/scott-shepherd-m-ed-979815b7/

About Dori Durbin
Dori Durbin is a children's book illustrator, coach, and host of the That’s Good Parenting podcast. She helps parents and family-focused professionals kid-size their expertise into children's books that kids can understand and use in everyday life. Through her books, podcast, and coaching, Dori shares simple, practical tools to help families reduce parenting stress and raise confident, resilient kids.

Connect with Dori
https://www.doridurbin.com
https://www.instagram.com/dori_durbin

Join the That’s Good Parenting Club
Join the That’s Good Parenting Club for behind-the-scenes access to upcoming children's book manuscripts, sneak peeks of new books, and exclusive offers:

https://club.thatsgoodparenting.com/club
JOIN TODAY!

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